Гипотоничные мышцы, дыхание поясом, болезненная грудобрюшная диафрагма, компрессия нерва.

How did you climb? The elevator wasn't working?

The elevator wasn't working, at one point please observe how his left arm and right arm are positioned, you can see the difference?

He already had a predisposition to injure his joints because his muscles are hypotonic, does he breathe with his stomach?

No, dear colleagues, he breathes with his shoulder girdle, inhaled and exhaled, inhaled and exhaled.

Dear colleagues, for six months a person spends money, resources, time to do shoulder joint massage, isn't that right?

But why not approach the mirror and see that the shoulder is dropped,

you can see the shoulder is dropped, that the collarbone is lowered, that the head is rotated,

you can see how the head is rotated, that one side is tightly tense and painful, while the other is stretched, that the collarbone is asymmetrical, can you see if the collarbone is asymmetrical.

Let's examine the thoracic diaphragm, for this I place one finger on the lower rib or another finger on the other lower rib.

One rib is here, and I can't even reach the other one. Here it is. Breathe in and breathe out.

It is impossible to treat this patient with shoulder scapula or arthrosis by working only on the shoulder joint, because this is a complex of problems.

Because the diaphragmatic function is not working, he does not raise his shoulders up.

but raises his shoulders if only with separate muscles from

the tea must be a stair muscle as soon as the leaf and the muscle tense up

come to terms with me

the pharmacy mines, he goes through the chest and

he will engage the thoracoabdominal diaphragm from his side, is he or is he not above him

the thoracoabdominal diaphragm is not innervated, why this patient has been treated for six months without being cured because they treated local pain, they thought it couldn't be increased just like that because the nerve is compressed.

the thoracoabdominal diaphragm will not work but if the thoracoabdominal diaphragm does not work then he raises his shoulder up, he has to breathe.

But if he raises his shoulder up, he tenses the scalene muscle, and it compresses the nerve, and then a ring appears on the arm.

The chronic pain syndrome that specialists have is pathological rings, it is not just one thoracoabdominal diaphragm, it is not just one scalene muscle, it is not just one diaphragmatic world, it is a complex of disorders.

which close into a certain ring and support each other. He cannot relax the muscle because he will still tense up, he has to breathe.

But he cannot breathe properly because the diaphragm is not functioning. Now please place your hands on the lower edge of the ribs. You see, this rib is clearly visible.

And this one is even lower. Colleagues, look at your abdominal diaphragm. Can you see this? Now try to get under the rib. Get under the rib here.

And understand what disease we have. Why do I say that there will be a disease?

Because when the thoracic diaphragm is relaxed on this side, the attachment points hurt.

And palpation is practically impossible. It cannot be massaged. Therefore, it is impossible to reward the thoracic diaphragm.

But the problem is that as soon as the rib drops, especially on the right side, and the thoracic diaphragm does not work, the liver and stomach also do not work.

Their activation occurs through the respiratory system, the rib rises and the liver moves, the rib drops and the liver drops.

But if the rib does not move and does not drop, then everything attached to it also disrupts its function.

But the saddest thing is when the diaphragm is positioned obliquely, everything that is on it is also positioned obliquely.

Serious is already positioned correctly, but the electricity changes. And the most important thing is that when people do not understand these rings, they only work on the scalene muscles, the small pectoral muscles, the large pectoral muscles, the deltoid muscles, without including this in the complex.

We create the illusion that we are helping the person. And then it turns out, why are heart attacks getting younger?

And why won't we get younger when we include our results? Why is the work of the brain vessels disrupted?

And why won't they be disrupted when there are constantly shortened muscles? Where do you poke, where does it hurt? But he has to work? Work for another 15 years.

How can one have such a brain? And such a scalene muscle? And such a diaphragm? Shoulders. It tilts the torso.

It stretches the arms. And it constantly falls on the arms. What happens to the muscles? Look at the taut muscle.

Can you see it? And this is 8 hours of work. To avoid this, you need to position your body correctly. You need to make a slight pelvic flexion.

Big mac, please try. Stand like this, stand. Position

hands behind the back, find the muscles

you found the muscles, now do a flexion and do this movement, it was created by nature for men, it's not hard to do, just remember

if you have tightened your abdominal muscles and are now working with your arms, hold it and work with your arms, lean using the strength of your legs

try standing up again

first, I will do a pelvic flexion, place your hands, and now I will make a movement through the pelvis, through the pelvis

I want you to pay attention to your own health, we all try to learn something, but first, we need to learn how to help ourselves because if you stood up, inhaled before the mirrors

and received such a reaction, know that this is a big problem.