rootblysub
전체 영상YouTube 자막 번역English

Only 1% of People Follow This Morning Rule | Jim Rohn Motivation |

0:00
Every morning, when you open your eyes, you are given a new opportunity to take control of your life.
Every morning, when you open your eyes, you are given a new opportunity to take control of your life.
0:08
You have another chance to improve yourself, correct yesterday's mistakes, and move one step closer to the future you desire.
You have another chance to improve yourself, correct yesterday's mistakes, and move one step closer to the future you desire.
0:19
But the question is, what do you do with that opportunity? Do you immediately reach for your phone?
But the question is, what do you do with that opportunity? Do you immediately reach for your phone?
0:26
Do you start checking messages, scrolling through social media, reading negative news, and allowing other people's demands to occupy your mind?
Do you start checking messages, scrolling through social media, reading negative news, and allowing other people's demands to occupy your mind?
0:38
Or do you take a few moments to prepare yourself mentally, physically, and emotionally for the day ahead?
Or do you take a few moments to prepare yourself mentally, physically, and emotionally for the day ahead?
0:48
This simple choice may seem unimportant But repeated every morning It can influence the direction of your entire life
This simple choice may seem unimportant But repeated every morning It can influence the direction of your entire life
0:58
Most people wake up And immediately surrender their attention to the outside world
Most people wake up And immediately surrender their attention to the outside world
1:05
Before they even think about their own goals They are already responding to someone else's priorities They allow notifications to interrupt their thoughts
Before they even think about their own goals They are already responding to someone else's priorities They allow notifications to interrupt their thoughts
1:16
other people's opinions to influence their emotions and unnecessary information to consume their valuable time.
other people's opinions to influence their emotions and unnecessary information to consume their valuable time.
1:25
They begin the day reacting instead of leading. And when you spend every morning reacting to everything around you, you gradually lose control over your own direction.
They begin the day reacting instead of leading. And when you spend every morning reacting to everything around you, you gradually lose control over your own direction.
1:38
You must understand that your attention is one of your most valuable resources.
You must understand that your attention is one of your most valuable resources.
1:44
Whatever receives your attention Receives your energy
Whatever receives your attention Receives your energy
1:49
If you begin your morning with distractions You train your mind to search For more distractions throughout the day
If you begin your morning with distractions You train your mind to search For more distractions throughout the day
1:58
But if you begin with purpose You train
But if you begin with purpose You train
2:01
your mind to recognize what truly matters Successful people understand That their first responsibility every morning
your mind to recognize what truly matters Successful people understand That their first responsibility every morning
2:11
Is not to answer the world It is to prepare themselves to face the world.
Is not to answer the world It is to prepare themselves to face the world.
2:17
Make a simple commitment to yourself. For the first hour after waking up, stay away from unnecessary distractions.
Make a simple commitment to yourself. For the first hour after waking up, stay away from unnecessary distractions.
2:27
Instead of checking your phone, drink some water, make your bed, exercise,
Instead of checking your phone, drink some water, make your bed, exercise,
2:33
read a few pages of an inspiring book, and spend time thinking about your goals.
read a few pages of an inspiring book, and spend time thinking about your goals.
2:40
Write down the three most important things you want to accomplish that day
Write down the three most important things you want to accomplish that day
2:46
Give your mind a clear direction before the responsibilities of life begin demanding your attention
Give your mind a clear direction before the responsibilities of life begin demanding your attention
2:53
Remember, you do
Remember, you do
2:56
not need to change everything in one morning You
not need to change everything in one morning You
2:59
only need to make one better decision than you made yesterday If you normally spend 30 minutes scrolling through your phone
only need to make one better decision than you made yesterday If you normally spend 30 minutes scrolling through your phone
3:09
Replace that time with reading or planning If you normally wake up without knowing what to do
Replace that time with reading or planning If you normally wake up without knowing what to do
3:17
Begin writing down your priorities Small improvements create powerful changes When you repeat them consistently
Begin writing down your priorities Small improvements create powerful changes When you repeat them consistently
3:27
Never forget that your morning belongs to you Do not give away your best energy
Never forget that your morning belongs to you Do not give away your best energy
3:33
Before investing in your own growth Take control of your morning
Before investing in your own growth Take control of your morning
3:39
protect your attention and lead your day with purpose.
protect your attention and lead your day with purpose.
3:44
Because when you learn to control how your day begins,
Because when you learn to control how your day begins,
3:48
you develop the discipline to take greater control of how your life unfolds.
you develop the discipline to take greater control of how your life unfolds.
3:55
Motivation is a wonderful feeling, but it is not something you can depend on every single day.
Motivation is a wonderful feeling, but it is not something you can depend on every single day.
4:02
Some mornings you will wake up feeling energetic, Confident And ready to conquer the world
Some mornings you will wake up feeling energetic, Confident And ready to conquer the world
4:10
Other mornings you will feel tired, discouraged And unwilling to do anything difficult
Other mornings you will feel tired, discouraged And unwilling to do anything difficult
4:17
That is the reality of life Your emotions will change
That is the reality of life Your emotions will change
4:23
Your circumstances will change And your energy will rise and fall But if your success depends entirely on how you feel When you wake up
Your circumstances will change And your energy will rise and fall But if your success depends entirely on how you feel When you wake up
4:34
You will never build the consistency necessary to create an extraordinary life.
You will never build the consistency necessary to create an extraordinary life.
4:41
This is why discipline is more powerful than motivation.
This is why discipline is more powerful than motivation.
4:45
Think about the people who achieve remarkable things.
Think about the people who achieve remarkable things.
4:50
They do not wake up every morning feeling excited about every responsibility.
They do not wake up every morning feeling excited about every responsibility.
4:57
They experience tiredness, disappointment, pressure and uncertainty just like everyone else.
They experience tiredness, disappointment, pressure and uncertainty just like everyone else.

처음 5분까지만 무료로 볼 수 있어요. 이어서 보려면 앱이나 확장 프로그램을 설치하세요.

다운로드
다른 언어로 요청하기
Chrome 확장 프로그램과 모바일 앱으로도 이용해보세요다운로드
번역 진행 중0%